For individuals
Adults, young adults, professionals in transition, people with a project to carry — individual coaching or occasional themed workshops
To reconnect with your balance, your voice and your direction
Each session starts from where you are. These themes are invitations, territories we can move through together, depending on what feels alive for you in the moment.
Finding your voice
Who is it for?
Anyone who holds back, avoids conflict or struggles to be heard, and wants to speak up without losing their authenticity.
Our journey together
Grounded confidence and clearer communication, for relationships that feel more balanced and fulfilling. We work on assertiveness, navigating misunderstandings and your ability to speak up while staying true to yourself, through practical tools like Nonviolent Communication and other approaches tailored to your reality.
Your emotions, your compass
Who is it for?
Anyone who feels disconnected from themselves, overwhelmed by their emotions or searching for meaning, and wants to find a guiding thread again.
Our journey together
Learning to read your emotions as useful signals rather than obstacles. We work on understanding your deeper needs, reconnecting with your values and finding practical tools to make choices that are truly yours.
Thriving, not just surviving
Who is it for?
Anyone who feels overwhelmed, out of breath, or senses an imbalance before it takes hold, and wants to find a daily life that feels like them again.
Our journey together
A robustness that protects over time, without guilt or performance, to cultivate your everyday wellbeing. We work on recognising the signs of exhaustion, identifying your boundaries, honouring your energy cycles and reconnecting with what truly restores you.
Through change, towards yourself.
Who is it for?
Anyone at a crossroads (career shift, study choices, launching a project, a life change) who wants to move forward without losing their way.
Our journey together
Clarity on what you truly want and the confidence to move towards what is right for you. We work on identifying your own resources, making decisions aligned with who you are and taking concrete steps forward, with a clear method, and without losing yourself along the way.
Navigate stress with creativity
Who is it for?
Anyone who feels overwhelmed, tense or stuck and wants to explore differently, through the body, the senses, creativity.
Our journey together
A space without judgement to move through your stress rather than endure it, using creativity, the body and the senses as entry points. We explore what your stress is really telling you, your inner resources, often unsuspected, and you leave with concrete tools grounded in your reality.
F.A.Q
No, they are two quite different approaches. Therapy often works on past wounds and deep psychological patterns. Coaching starts from where you are today and looks towards where you want to go. The goal isn’t to “fix” something. It’s to bring clarity, mobilise your resources and move forward. If a therapeutic approach feels more suited to your situation, I will tell you.
Coaching is right for you if you are going through a period of questioning or transition, or if you sense that something is holding you back without being able to put your finger on it. You don’t need to have a “big issue” — sometimes it’s simply the need for clarity, space to think, or a kind outside perspective. That’s exactly what the discovery session is there to find out together.
It depends on you and your goal. Some people make significant progress in 2 or 3 sessions. Others need a little more time. This is not an open-ended subscription — the goal is your autonomy, not your dependence on the process. We talk about it together from the very first discovery session.
Generally, once every two to three weeks. This rhythm leaves time to integrate, experiment between sessions and come back with lived experience. We adjust it according to your needs.
Yes, absolutely. Sessions can take place in person or by video call, whichever suits you best.
No. Come as you are. Sometimes, at the end of a session, I may suggest a small piece of tasking — a question to explore, something to observe or experiment with — to feed the progression between sessions. But nothing is compulsory: the pace is yours.
Each individual coaching session lasts 1h15.
Each 1h15 session costs €95 (VAT incl.). Price should not be a barrier. If it is, get in touch — let’s talk.
Let's talk!
Ready to explore one of these themes?
Book a free discovery call or fill in the form below. We’ll take the time to explore your needs and see if we’re the right fit to work together.
Katia Malnati
+32 470 88 58 41
info@kahucoaching.com
1060 Brussels, Belgium